MENTAL & EMOTIONAL– Achieving mental and emotional wellness is a key factor at being able to successfully balance the stressors of life. The first step is to realize where you are and make a decision to change what you wish to see different. If self-help isn’t sufficient please seek professional assistance.
- Eastman Student Support
- University Counseling Center
- Yoga and Alexander Technique Classes- for credit
- WISE Wednesday
- Meditation Mondays